Archive for the ‘Weight Loss’ Category

Why Lose Weight?

Wednesday, November 18th, 2009

Safe and Effective Arizona Weight Loss

Arizona Weight Loss

With 2/3 of adults in the United States being over weight, it has become a serious problem and too often overlooked. This post will help outline a few Pro’s and Con’s of Why you should Lose Weight or at least keep it off!

First, there are countless problems that can arise out of having too much fat on the body. The rise in many serious health conditions can be directly attributed to being overweight.

Some of these health conditions are:

1. Diabetes- Type 2 diabetes and obesity have been intimately connected. More than 85% of people that have type 2 diabetes, are also overweight. Type 2 diabetes occurs when the body can no longer respond correctly to a hormone released by the pancreas, known as insulin.

2. Heart Disease- Obesity is a major risk factor for heart attack and stroke.Your risk for having a heart attack or stroke increases 20% when you are obese.

3. Gallstones- People who have a problem with obesity are more likely to develop gallstones, than people who are at their proper weight. In women, this risk is even greater.

4. Osteoarthritis- People who are obese put added weight on their joints, increasing their chances of developing osteoarthritis.

Now that we know a few negative things that can happen as a result of being overweight, let’s look at the benefits of losing weight:

1. Increased energy levels- This is especially true when people start to exercise as part of a healthy diet plan.

2. Cholesterol levels are lower- High LDL cholesterol is a leading cause of heart attack, so it is important to get this number as low as possible.

3. Lower blood pressure- High blood pressure can cause heart attack and stroke, so lowering this is great for your body.

4. Less pains and aches- Many people who are obese often experience painful and swollen joints, due to the pressure from the excess weight. These pains and aches are common in the back, hips and knee’s. Losing weight can help take this pressure off, resulting is less pain.

5. Improved breathing- many people who are overweight have problems breathing due to the excess fat in the body, restricting the natural movement of the lungs. Losing weight enables you to breathe easier.

6. Sleep better, and feel more alert during the day- Often people who are obese have difficulty sleeping, and many have a condition called Sleep Apnea. Sleep Apnea is basically when you stop breathing several times during the night due to airway obstructions. Sometimes, this is caused by a layer of fat around the neck, which chokes off the trachea during sleep.

7. Less chance of developing type 2 diabetes- People who are their ideal weight, have a much lower chance of developing type 2 diabetes.

How HCG can help YOU Lose Weight

Wednesday, November 18th, 2009

Proven HCG Arizona

HCG Arizona

HCG, or Human Chorionic Gonadotropin is naturally found in the body of pregnant women. HCG is used in dieting as a way for the body to release fat that is stored within the body, without effecting lean muscle mass.

HCG can be administered by oral drops or injection and must accompany a diet consisting of 500-1000 calories daily. The hypothalamus gland can be reprogrammed which results in a higher metabolic rate or metabolism at the end of the program. Since HCG mobilizes stored fat within the body, it is used for energy so you do not feel as if you are starving. Although most can lose weight on a reduced caloric intake diet, the HCG is fundamental in allowing the body to use fat instead of excessive calorie intake.

Most People on the HCG diet, generally lose 1-2 pounds the first few days, and .5 to 3 pounds daily after that. Weight loss of 4-8 lbs per week is very common if the program is done correctly. Injections are recommended for greater consistency and better results.

After they have lost the desired amount of weight, it is much easier to stick to their diet but with greater calories, due to the fact that their metabolism has been reset. Their stomach has also become accustomed to eating much less.

This diet comes with a menu of what can be eaten, how much, and how often. Food should be weighed, and fat must be cut off of acceptable meats. The consumption of vegetables is highly encouraged, especially ones that contain high amounts of fiber to better aid in weight loss.

Adequate water intake is also recommended with the HCG program to provide better circulation and digestion. When used with the supervision of a doctor, HCG weight loss has been proven to be safe and effective for people who follow the diet regimen.

After patients have lost their desired weight on the HCG program, they are encouraged to continue following a healthy diet and avoid returning to thier old eating habits.

Another tremendous benefit to the HCG Arizona program, is that unlike other diets, most patients do not experience sagging skin. The exception to this however may be those that have lost half or close to half of thier body weight. The body generally contours itself the way it was meant to be.

Along with the HCG diet program, it is important to begin a regular exercise program. It doesn’t have to be anything too strenuous, just 15 minutes each day of heart pumping work. This will help give you more energy, and allow the pounds to fall off your body even easier than just following the diet and injections alone.

It is wise to see your doctor before starting any weight loss program, the HCG diet included. This can rule out any reasons for you being overweight that may have an underlying condition, and make certain that you are well enough to use HCG.

What is Human Chorionic Gonadotropin Weight Loss?

Wednesday, November 18th, 2009

Effective HCG Phoenix

HCG Phoenix

HCG, or human chorionic gonadotropin , is a type of hormone that pregnant women make. Since the fetus needs many calories as it is growing, the HCG works as a mobilizer on the pregnant woman’s fat deposits, and gets them ready to be used as a source of nutrition and food for the fetus. In general terms, what HCG does, is take fat that is found on the mother, and converts it into energy for the fetus. This fat metabolizing is thought by many to reduce appetite, letting the patients have the same lifestyle, on a diet that has a reduced consumption of calories.

How Does it Work?

HCG, is used in weight loss, as a tool for non pregnant patients. It works by lowering cravings for food, and allowing fat to be used for purposes of metabolism. Basically, it allows the fat in the body to turn to liquid, which is then let out into the bloodstream.

HCG is given to weight loss patients until they have lost the amount of weight they want, and then for two months after, during what is termed as a “maintenence period”. After this is finished, the people using the HCG, are given a strict calorie diet to enable them to keep the weight off for good.

HCG requires a doctor’s prescription and is usually given by injection. The reason many feel that this treatment works, is due to the fact that many programs that incorporate the use of HCG, also avail other services as well.

Lots of times, you can receive help from a personal trainer, and a hormonal and diet approach to losing weight. People have said that with the help of programs such as these, they have greater energy, memory, libido, self- esteem and more. They are taught how to keep the weight off, instead of simply being left in the dark to fend for themselves.

Also while on a HCG Phoenix diet, the hypothalamus gland is retrained to speed up metabolism and since you eat only 500 calories each day, your stomach gets used to eating less, and when you are finished with the injections, you will still be able to maintain eating less, since you are now used to it.

This will help you tremendously when you start on your own losing weight. When you first start on the HCG Phoenix program, you will usually lose one pound the first day, and .5-3 pounds on subsequent days, depending on the number of vegetables you consume , since fiber is an important part of the diet.

How much weight you lose will also be affected by the amount of water you drink. You should drink as much water as possible, as this will enable even more weight loss.